Do you have an ideal bed? For me, a bed must be wide, because I have a tendency to roll all over the bed and if the bed is small, there’s a chance that i hit the floor hard. This happened several times during my childhood and my sister who finally had enough for sharing a bed with me because I managed to kick her sometimes.

Bed should be firm to support your back spine, but not too firm to make your body ache. It should have protection against germs and bacteria that usually inhabited the mattress after a while. Do you use your bed to work as well? Then, you should have a nice cushion as well.

After you imagine your dream bed, then it’s time to go to the market. Or you can try online website like Matress Direct Online. You can find different choices here, including discount matresses that will surely fit your budget but not sacrificing your comfort.

So, the president were talking in Lemhanas when some of the participants fell asleep. He got angry and told the sleepy participants to sleep outside. We might never in the same room with the president but just in case it happens, here are a few tips.

1. Carry a mint/coffee candy in your pocket. When you’re getting sleepy just put some candy on your mouth silently. Do it without anyone see you because you’ll get scorned because you chew something.
2. Move your body a little bit. Stretch your hand and move the toe in your shoes. Hopefully with some movement you won’t get sleepy anymore. Make a small movement and don’t overdo it.
3. Play with your cellphone either playing games, browse sites, or just plain texting. You must do it quietly so the speaker don’t see you as a good listener.
4. Ask some question. This is only worked of course if you know what the speaker are talking about.
5. Take notes or just plain scribble on the notebooks.
6. Lastly, think something that will aroused you, like angelina jolie or maria sharapova.

When you’re sleeping during someone’s presentation, you will be seen by the speaker as someone who are uncaring. Don’t let this happened to you.