If you have one of this habits, maybe it’s time for you to change. There’s a lot of disadvantage of being ineffective people, such as wasting time and energy and lost focus of what important. Here’s all of the habits :

1. Not showing up.
2. Procrastinating half the day.
3. When actually doing something, doing something that isn’t the most important thing right now.
4. Thinking too much.
5. Seeing the negative and downsides in just about anything.
6. Clinging to your own thoughts and being closed to outside influences.
7. Constantly on information overload.

Do you have these habits? Change it.

7 Habits of Highly Ineffective People [via Positivity Blog]

My sister always complaining when my mother told her that a nice girl should wake up early in the morning and does not lay in the bed until ten o’clock. My sister is definitely not a few chosen people who can wake up at four o’clock and accomplished more than the rest of us who wake up hours later. What is their secret?

We can say we’re going to live with purpose, but unless we plan, we can tell ourselves that we’ll start living with purpose next week, or the week after that. Planning is one of the fundamental ways to maximize your mind to achieve your goals, and as such it plays a critical role in allowing us to have an awesome day, everyday.

Of course, wake up like any other must be practise and practise until it become a habit.

Burst Out Every Morning [DumbLittleMAn]

I have many, many attempts to change my habits. I try to make a habit of wake up early, exercise regularly and even eating healthy food. There’s a lot of failure and many self loathing, but on every failure there’s always a lesson to learned. Zenhabit collect 13 things you should avoid when you try to change your habit, including my favorite :

Changing focus too soon. Often we’ll start a habit change, and within a week or two change our focus to something else. Well, the habit probably isn’t firmly ingrained by then, and so we’ve wasted all that time trying to form a new habit and then abandoning it before it’s on autopilot. Instead, stick to this habit for at least 30 days, and be consistent as possible.

In order to become a habit, someone must do at least 21 30 days of those repetitive tasks. If not, there’s a big chances that you will become the old you again. If you know what to avoid, the chances of failing hopefully become smaller.

13 Things to Avoid [via Zenhabit]